Tofu skin

By VicentaLakin

Tofu skin
The tofu skin is made of soybean grinding and boiled and then condensed dry, coloured yellow, smooth surfaces, high proteins, cholesterol-free, low fats, high nutritional hostages with large amounts of egg phosphorus, thus preventing vascular sclerosis, improving the function of vascular disease and protecting the heart, containing a variety of minerals to supplement calcium, preventing osteoporosis due to calcium deficiency, promoting bone skeletal development and greatly benefiting the growth of the bones of small and old people。

Recipe Recommendations

  • tofu skin 1 bunk
  • soy sauce 2 teaspoons
  • sugar half a teaspoon
  • chicken essence 1 teaspoon
  • onion 2 to 3 roots
  • coriander 2 to 3 roots
  • Laoganma Black Bean 1 teaspoon
  • balsamic vinegar 1 and a half teaspoon
  • sesame oil 1 teaspoon

Steps for Tofu skin

  • Make Tofu skin step 0
    1
    Get your food ready
  • Make Tofu skin step 1
    2
    Tofu skin immersed in water for about five minutes. Soft
  • Make Tofu skin step 2
    3
    Sliced tofu-coated growth strips cut into diamond blocks or silks, onions cut, and fragrance cut in reserve
  • Make Tofu skin step 3
    4
    2 tea spoons with a small bowl, 1 tea spoon with a bean, 1 spoon with sugar, 1 spoon with chicken, 1 spoon and a half with vinegar, 1 spoon with oil, and 1 spoon evenly
  • Make Tofu skin step 4
    5
    I'll mix the tofu onion onions and pour the sauce. On the cut tofu skin, it'll be even
  • Make Tofu skin step 5
    6
    Very strong, very late...
  • Make Tofu skin step 6
    7
    Completed Chart
  • Tofu skin Make Tips

    Tofu will be soaked with open water, and it'll be easy to decorate and add it to its own preferences

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