Soy sauce
By VicentaLakin
The combination of yellow fish and tofu, both of which reduce cholesterol, is useful for the prevention and treatment of coronary heart disease and brain infarction, not only because of their good taste, but also because of their nutritional complementarities; because of their greater contribution to human absorption of calcium in tofu; and because of their preventive and curative effect。
Recipe Recommendations
- yellow croaker art. 1
- tofu 1 small piece
- dried red pepper 4-5 a
- balsamic vinegar 3 scoops
- beer half a can
- salt appropriate amount
- garlic 3 petals
- onion Subparagraph 1
- soy sauce 1 scoop
- white sugar 1 scoop
- Jiang 1 block
- salty and fresh
- stewed
- half an hour
- simple
Steps for Soy sauce
1
Yellow fish kill to dry, tofu slices, dry chili slices, onions, ginger, garlic slices。
2
They pour oil in the pot and fry it to two sides。
3
Pull out the fish and put it in dry chili, onions, ginger, garlic。
4
Drinking beer, half a pound of vinegar, and boiling。
5
Hot water pours into the surface of the fish, with salt, soy sauce and white sugar boiled and put in tofu and light fire。
6
And until the soup becomes less, the other half of the vinegar falls along the side of the pot。
7
The fire brought thick soup. Spraying onions。
8
Out of the pan。Soy sauce Make Tips
The yellow fish must be made to taste both sides. It's fine without beer, but it's fresher。