Tofu soup
By VicentaLakin
Yellowfish is protein-rich and has the effect of maintaining the balance of potassium sodium, eliminating oedema, increasing immunity, lowering blood pressure and buffering anaemia, which is conducive to growth and development. The population of yellowfish is suitable for wasting, low immunity, reduced memory of anaemia, oedema, etc., and children whose growth and development have stalled. There's dizziness, powerlessness, fatigue, ringing in the ears, eyes. The colours of skin mucous membranes and nails are pale, and people who feel agitated, osteoporosis and heart attack after physical activity. People with high temperatures, heavy physical labour and frequent sweats need to pay attention to sodium supplementation. It is also suitable for spleen-swollen persons, cirrhosis of the liver, edema of the kidney, edema of the feet and edema of malnutrition, and early childhood pepps。
Recipe Recommendations
- yellow catfish art. 4
- tofu 2 chunks
- ginger 2 tablets
- balsamic vinegar a little
- salad oil 2 tablespoons
- lard 1 scoop
- fish-flavored
- cook
- half an hour
- simple
Steps for Tofu soup
1
The raw materials first show off
2
Hot pots, salad oils, fragrance ginger, fish fry. Little fire。
3
Little fry fish, a little color change。
4
Open the pot, put it in the cut tofu, boil it with a big fire, and make the little fire slowly。
5
The fragrance is boiled to the bottom of the soup with a proper amount of fine salt. The soup is milky. Put some vinegar in front of the pot and go smell it。
6
Come on, let's eat。Tofu soup Make Tips
It has to be boiled, and a proper amount of pig oil is added, so the fish won't stoop。