Tomato fish soup
By VicentaLakin
TIME IS RUNNING FAST, AND IT FEELS LIKE IT'S ALMOST THE END OF FEBRUARY, BUT IT'S BEEN A PATCHY WINTER AND THREE POUNDS OF OBESE EVERY HOLIDAY, PLUS THE SPRING HOLIDAYS THAT JUST PASSED. IT IS CALLED JANUARY, WHEN THE FLESH IS FATTER, FEBRUARY WHEN IT IS NOT KNOWN, MARCH WHEN IT IS NOT LOST, APRIL WHEN IT IS SAD, MAY WHEN IT IS BROKEN, MAY WHEN WOMEN WHO HAVE INCREASED THEIR MEAT START TRYING TO LOSE WEIGHT AGAIN, BUT EXPERTS BELIEVE THAT WEIGHT LOSS IS A WAY OF REDUCING EXCESSIVE BODY FAT AND WEIGHT. A MODERATE WEIGHT REDUCTION CAN REDUCE THE RISK OF OBESITY AND IMPROVE THE HEALTH OF PATIENTS WITH OBESITY COMPLICATIONS; SO DO NOT LOSE WEIGHT BLINDLY; AND AS HOUSEWIVES AND FOOD-LOVING PEOPLE, WE NEED MORE RATIONAL REGULATION OF LIVING PATTERNS, PROPER EXERCISE AND BALANCED DIET. THE SAUNA, WHICH IS FINE, DELICIOUS AND NUTRITIOUS, CONTAINS NUTRIENTS SUCH AS PROTEIN, VITAMIN A AND MINERALS (MAINLY CALCIUM); THE PROTEIN CONTENT IS 15.7 AND THE TOTAL CALORIE AND FAT VOLUMES ARE 80 AND 1.8 GRAMS, RESPECTIVELY; AND THE KNOWN CHICKEN IS 167 CALORIES, SO THE FAT CONTENT IS THE LOWEST IN MEAT. IN THE SPRING, THE TEMPERATURE RISES RAPIDLY, PEOPLE ARE PRONE TO DEPRESSION, ESPECIALLY RESPIRATORY DISEASES AND HIGH-PREVALENCE PERIODS, WHILE THE BASALTS HAVE GAS, COUGH AND SOME HEALING EFFECTS ON WEAK COUGH; THEY ALSO HAVE THERAPEUTIC FUNCTIONS SUCH AS ANOINTING AND ANTI-AGE EATING, WHICH CAN BE OF SOME ASSISTANCE TO THE TREATMENT OF ANAEMIA, PREMATURE DECAY, MALNUTRITION, POST-PARTUM WEAKNESS AND NEUROSIS. THE ROLE OF TOMATOES IS NO LONGER TO BE SAID, AND NUTRITIONISTS HAVE DETERMINED THAT HUMAN NEEDS FOR SEVERAL VITAMINS AND MINERALS CAN BE MET BY EATING 50 TO 100 GRAMS OF TOMATOES PER PERSON PER DAY. TOMATOES CONTAIN “TRIATOMY”, WHICH INHIBITS BACTERIA; THEY CONTAIN APPLE ACID, LEMONIC ACID AND SUGAR, WHICH ENABLE DIGESTION. TOMATOES ARE RICH IN NUTRIENTS AND MANY OF THEIR FUNCTIONS ARE DESCRIBED AS THE FRUIT OF MAGICAL VEGETABLES. ORGANIC ACIDS SUCH AS APPLE ACID AND LEMON ACID IN TOMATOES ARE ALSO INCREASING GASTRIC ACIDITY, HELPING DIGESTION AND ADJUSTING GASTROINTESTINAL FUNCTIONS. THE PRESENCE OF FRUITIC ACID IN TOMATOES REDUCES THE CONTENT OF CHOLESTEROL AND IS BENEFICIAL FOR HYPERLIPPLASIA. THE COMBINATION OF TOMATOES AND FISH, SO SALTY AND APPETIZER, IS A GOOD DIET
Recipe Recommendations
- tomato 340 grams
- tra fish
- edible oil appropriate amount
- salt appropriate amount
- onion a little
- cornflour a little
- MSG a little
- cooking wine 1 tablespoon
- fish sauce 1 tablespoon
- Jiang appropriate amount
- sour and salty
- quick-boiled
- half an hour
- ordinary
Steps for Tomato fish soup

1
Get all the food ready
2
Onions of ginger and tomatoes cut in reserve
3
The sauna washes it dry and it's cut into a book
4
Invoking salt, powder, wine and fish poaching for a moment
5
When you're hot, you pour onions and put them in tomatoes
6
When you're out of tomato juice, you pour it into the water and cover the fire
7
When the soup turns on, turn the fire and put the fish in the pot
8
It's gonna boil again
9
Finally, the salt, the taste, the fire
10
Put some cilantro in the bowlTomato fish soup Make Tips
One, the fish pickle gets better, then the salt is less than two, and the tomatoes must come out of the ketchup