Beef iron

Recipe Recommendations

• onion half a
• carrots a
• fries appropriate amount
• broccoli half a piece of
• beef 250g
• minced garlic appropriate amount
• basil a little
• chicken essence appropriate amount
• salt a little
• sesame oil appropriate amount
• reduced salt soy sauce a little
• pepper a little
• rice vinegar a little

• salty and sweet
• roast
• three-quarters of an hour
• ordinary

Steps for Beef iron

1

Cut beef into steaks of about 2 cm thick. In order to taste good, a knife is used to draw some tattoos, or a fork is used to pierce or on the back of the flesh。

2

Put some salt and pepper on both sides of the meat

3

Put it in the oven. The oven is set at 100 degrees and 25 minutes (preheated) if the beef is fresh enough to like three or four-quarters of friends. If you like to get well, you can extend the oven ' s time according to preferences, but the temperature is set at 100 degrees。

4

While waiting for the oven to be finished, the carrots and chips and broccoli are washed and sliced

5

Water clears carrots and broccoli. One minute or so, too long for vegetables。

6

Prepare beef ration. Cut the onion to shreds

7

The ratio is basically 1:1, and the shredding of onions and onions (chicken, garlic, vinegar, salt sauce, pepper, roller, perfume) is finished。

8

When the beef is cooked, it is cut in slices and placed on pre-heated iron plates with freshly cooked vegetables。

9

Done. Eat while it's hot, get beer, white, red

Beef iron Make Tips

Recipe Categories

• hot dishes
• home cooking