China medicine believes that wax gourd is sweet and cold in nature. It has the effects of diuretic and swelling, clearing heat and detoxification, clearing the stomach and lowering fire, and reducing inflammation. It has a good therapeutic effect on diseases such as arteriosclerosis, coronary heart disease, hypertension, edema and abdominal distension. Winter melon also has the function of detoxifying fish and alcohol. Regular consumption of winter melon can remove excess fat in the human body. Because winter melon has low sugar content, it is also suitable for diabetic patients to "satisfy hunger." In hot summer, such as heatstroke and polydipsia, eating winter melon can receive significant curative effects. Shrimp is rich in protein, as well as rich in magnesium, calcium, phosphorus, potassium, iodine trace elements and vitamin A. It is a human longevity food, beauty food and a good product for replenishing Qi and nourishing Yang.
This dish is a nutritious, delicious and beautiful stir-fried dish.
Cost: 5 yuan.
White gourd shrimp balls
By CarmelaJast
Recipe Recommendations
- winter melon appropriate amount
- shrimp appropriate amount
Steps for White gourd shrimp balls
1
Ingredients: wax gourd, shrimp. A little green and red pepper.
2
Remove the heads of the shrimps, wash the food lines, and dig the balls with the wax gourd.
3
Cook the pan, add the shrimp and winter melon balls and stir fry.
4
Add a small amount of salt, chicken essence, soy sauce, and water starch to thicken.
5
When it comes out of the pot, the taste is not usually delicious!