Potato mushroom chicken
By VicentaLakin
Today is the fourth course of this week's spleen stomach feeding: potato mushroom chicken. Both oats and potatoes are digestive, and chicken potatoes and proteins are high. Oral mushrooms have a strong multiplier effect, as well as improved human immune function and skin function. Chicken is a high-quality protein rich in eight amino acids essential to the human body, and the quality of the protein is not inferior to that of beef and pork. The protein content of decorated chickens is high at 20 per cent and comparable to beef, 5 percentage points higher than pork. Because of the low price of chicken, it is an ideal source of animal protein in terms of value。
Recipe Recommendations
- Tricholoma 50 grams
- chicken leg meat 100 grams
- potatoes 60 grams
- rice 80 grams
- oat 40 grams
- soy sauce 3 scoops
- soy sauce 1 scoop
- salt 2 grams
- oyster sauce 1 scoop
- salty and fresh
- fried
- ten minutes
- simple
Steps for Potato mushroom chicken
1
Chicken leg cuttin, mouth chip, potato cuttin。
2
Hot pot, hot oil, fried chicken。
3
When the chicken changes color, it's fried with mushrooms and potatoes. After 30 seconds of cooking, three spoons, one spoon, two grams of salt, one spoon, evenly mixed。
4
Rice and oatmeal mixed rice。
5
The rice washes into the cooking pan, and the amount of water above one finger of rice is added。
6
Cooked rice, ten minutes, the minute it opens, is it saliva
7
Have you eaten more than usualPotato mushroom chicken Make Tips
It's not just porridge, rice paste, it's just the right food, it's like a soft meal. I hope every baby has a good stomach and a good body。