The purple mountain porridge
By VicentaLakin
the fifth course of a whole week of spleen-raising. did you make it with him? did you notice that the baby's appetite is getting better? it's obvious that the grapefruit smelled once a day, twice a day for three days, and it's absolutely insulated from constipation. today's purple mountain medicine, millet, rough rice, peas, and four foods have spleen to digest. the high nutritional value of purple mountain medicine not only increases the resistance of the human body, but also benefits spleen, lungs, kidneys, etc., and is a good feeding material. it contains a large number of nutrients, such as proteins and sugar, which have pulmonary renal effects, spleen laxa, some therapeutic effects on spleen diarrhea, cough, etc., and tastes good。
Recipe Recommendations
- purple yam 200 grams
- Xiaomi 30 grams
- brown rice 20 grams
- pea 50 grams
Steps for The purple mountain porridge

1
The rice wash. The porridge will be boiled first. When the water boils, the rice boils, turning into a little fire
2
The purple mountain pill is skinned with a glove and cut with a little ding. When the mountain medicine is cut, it will be boiled together in the pot. And she said, "Violent mountain medicine is not a potato, it's not a genetically modified food like potatoes!" The purple form of verbs and potatoes is due to the large amount of purple pheasant, which also has a good effect on beauty and beauty, and the mahjongs eat more。
3
Put a spoon in the middle of the trip to prevent the sticky pot. After 20 minutes of cooking, peas wash and put it in the pot. Maple's peas are frozen. Fresh ones are the best
4
Put a spoon in the middle of the trip to prevent the sticky pot. After 20 minutes of cooking, peas wash and put it in the pot. Maple's peas are frozen. Fresh ones are the best
5
We'll have a bowl of greasy。The purple mountain porridge Make Tips
I said, "Well, it's all right to put it together, to cook, to cook, to make rice."