Garlic Bowen
By VicentaLakin
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- senior
Steps for Garlic Bowen
1
Prepare raw materials, garlic, fans, abalone
2
A fan boils in water to Microsoft and soaks with cold water for a while
3
Take the abalone meat out of the shell with a knife
4
The abalone is separated by the shell
5
The intestines are removed and washed
6
The abalone meat cut into a crossbrush is both beautiful and delicious
7
The fans put them in clean abalone shells
8
Put the abalone on top of the fan
9
It'll be five minutes
10
Go and wash it and chop it up
11
The right amount of corn oil in the pot is heated in garlic
12
It'll be fine if you pour it in
13
cucumbers in strips
14
cucumber bar on board
15
The abalone is on the decorated cucumber
16
I'll finish my work by pouring down the abalone
17
It's a beautiful piece of garlic
18
IT'S SO GOOD TO BE IN THE ABALONE ENTRANCE
19
It's nice to see you at a friend's party and homecoming
20
I had a feeling I'd never stop
21
Do you think you're being misledGarlic Bowen Make Tips
One of the famous “sea treasures” of the abalone, which is tasteful and nutritious, has been hailed as the ocean's “soft gold”. The abalone is a precious sea-eating shellfish, known as “table gold, the crown of the sea pearls”, with a fine, nutritious body, with a portion of protein of 24 per cent for fresh products and 0.44 per cent for fat; the dry produce contains 40 per cent protein, 33.7 per cent for sugar, 0.9 per cent for fat, and a variety of vitamins and trace elements, which are good enough for humans. The abalone is rich in avaline and tastes very good。