Starting from this month, we plan to eat more low-calorie and low-fat foods. However, even if we lose weight, we can't treat our tongue and stomach badly. Therefore, eating well without gaining weight is the ultimate goal I pursue!
Today's salad can be used as a meal substitute. It has fruits supplemented with vitamins, shrimps supplemented with protein, and fried dough sticks supplemented with starch. The ratio is very balanced and the nutrition is also very perfect. You can eat this without having to eat. Eat vegetables!
MM who lose weight insist on replacing one full meal with food like this for three meals a day for a month or two, plus reasonable exercise, and they won't have to worry about losing weight successfully!
Fruit shrimp fried dough stick salad
By JaymeSipes
Recipe Recommendations
- cantaloupe 80 grams
- pineapple 80 grams
- base shrimp 150 grams
- fritters two
- black sesame a little
- salad dressing two tablespoons
- sweet and sour
- mix
- ten minutes
- simple
Steps for Fruit shrimp fried dough stick salad
1
Cut cantaloupe and pineapple into small pieces.
2
Cook the shrimp in the Jiwei area in boiling water.
3
Peel out the shrimp.
4
Fry the fried dough sticks and cut them into small pieces.
5
Place all ingredients in a large bowl and add salad dressing.
6
Mix well, sprinkle with a little black sesame seeds on the surface and serve on a plate.Fruit shrimp fried dough stick salad Make Tips
Even if it is not for weight loss, this dish is a good choice as a starter for Western food or as a cool snack in summer!