Sea crotch tofu

By VicentaLakin

Sea crotch tofu
Sea storks are tonicated with tofu, skin moistures and blood by blood pressure. The high levels of herbic acid in spinach, which combines calcium with calcium in tofu, affect human absorption, so that spinach can be made with tofu only with water。

Recipe Recommendations

  • tofu 400g
  • oyster 130g
  • spinach 130g
  • Jiang a little
  • salt appropriate amount
  • sesame oil appropriate amount

Steps for Sea crotch tofu

  • Make Sea crotch tofu step 0
    1
    Material wash, spinach sip
  • Make Sea crotch tofu step 1
    2
    Chon Chess, tofu slices
  • Make Sea crotch tofu step 2
    3
    The hot pot is cold, put in gingersy and fry the tofu in the oil and add an appropriate amount of hot water to the stew。
  • Make Sea crotch tofu step 3
    4
    Five or six minutes of tofu stew to salt, put in spinach, sea storks, and then boil the soup, and you'll be able to make the perfume
  • Make Sea crotch tofu step 4
    5
    Here we go

    • Sea crotch tofu Make Tips

    The spinach must be squirmed in order to cook the bean。

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