Cowpea mashed with garlic

By JaymeNienow

Cowpea mashed with garlic
Ingredients: chicken essence,salt,cowpea,carrots,sesame oil,garlic

Recipe Recommendations

  • cowpea appropriate amount
  • carrots appropriate amount
  • garlic appropriate amount
  • salt appropriate amount
  • sesame oil appropriate amount
  • chicken essence appropriate amount

Steps for Cowpea mashed with garlic

  • Make  step 0
    1
    Main material: Cowpea.
  • Make  step 1
    2
    Wash the cowpeas and cut them into sections about 3 centimeters long. Put them into a boiling water pot with carrot strips and blanch them. Remove and set aside.
  • Make  step 2
    3
    Put the cooked cowpeas and carrots in a small basin, add mashed garlic (a little more), salt, sesame oil, and chicken essence and mix well.
  • Make  step 3
    4
    Put the mixed cowpeas into a plate.
  • Cowpea mashed with garlic Make Tips

    When cooking cowpeas, add some salt to the water to keep the vegetables from discoloring.

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