Cowpea mashed with garlic
By JaymeNienow
Ingredients: chicken essence,salt,cowpea,carrots,sesame oil,garlic
Recipe Recommendations
- cowpea appropriate amount
- carrots appropriate amount
- garlic appropriate amount
- salt appropriate amount
- sesame oil appropriate amount
- chicken essence appropriate amount
Steps for Cowpea mashed with garlic

1
Main material: Cowpea.
2
Wash the cowpeas and cut them into sections about 3 centimeters long. Put them into a boiling water pot with carrot strips and blanch them. Remove and set aside.
3
Put the cooked cowpeas and carrots in a small basin, add mashed garlic (a little more), salt, sesame oil, and chicken essence and mix well.
4
Put the mixed cowpeas into a plate.Cowpea mashed with garlic Make Tips
When cooking cowpeas, add some salt to the water to keep the vegetables from discoloring.