The silver spoon of a red date
By VicentaLakin
The silver spoons of the palm-trees, which are warm and untidy, and which have the effect of filling the abdominal abdomen, improving the intestines, refilling the brain, resting the stomach, keeping the acoustic heat and drying, are excellent supplements. Silver ears have natural adhesive glitters, which, together with its virulent effects, allow long-term edible edible beauty。
Recipe Recommendations
- Tremella Banduo
- rock sugar appropriate amount
- wolfberry 5 grams
- red dates to which various
- lotus seed 50 grams
- sweetening
- cook
- an hour
- simple
Steps for The silver spoon of a red date
1
Take half a silver ear and bubble early, remove the yellow root and tear it to pieces. The red dates are clean and the lotus is pouring early。
2
Put the proper amount of water in the casserole and pour it into the lotus。
3
Down into silver ears。
4
Smuggle a few times to avoid sticky bottoms。
5
Make a little kettle
6
After 40 minutes of cooking, the soup is thick, put into red dates and poured into ice sugar。
7
Three or four minutes later, it's off fire, put it in the jar, two or three minutes。
8
The finished chart。
9
Healthy, warm and dry。
10
The soup is so thick, it looks so beautiful
11
Nutritional supplementsThe silver spoon of a red date Make Tips
Silver ears don't choose white colours, which are often chemically processed, and better choose yellow colours with no stingy nose. It's got to be a small fire, and the ice cream is added to the population。