Blackwood
By VicentaLakin
They contain abundant food fibres, which promote colon creeping, reduce the length of stay of excreta in the colon, dilute poisons, and reduce the concentration of carcinogenic factors, thus contributing to the prevention of cancer, which can be used to prevent colon cancer, breast cancer and liver cancer。
Recipe Recommendations
- cauliflower 290 grams
- black fungus 5 grams
- soy sauce appropriate amount
- salt appropriate amount
Steps for Blackwood

1
Food: Children (cleaned), Black Muir (washed with bubbles)
2
We're going to have to put the rinse on the board。
3
It's hot and hot。
4
Then it will be joined in black wood, with proper water。
5
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6
Then a proper amount of raw smoke。
7
Plus a proper amount of salt。
8
It's just a touch。