Pineapple porridge
By VicentaLakin
Iron supplementation, liver rearing and young children ' s consumption can prevent anaemia, night blindness and promote metabolism in the human body and contribute to growth and development. However, the cholesterol content of liver is high, at most once a week, and is not available。
Recipe Recommendations
Steps for Pineapple porridge
1
The rice was washed clean and put in water for 30 minutes2
Piggy liver is cut thin and immersed in cold water to remove blood water; spinach wash is purified and shredded3
Porridge is served with well-boiled rice, which can be boiled with water, and corroded with liver and spinach, which can be turned off with a little salt。