The black rice rice troupe
By VicentaLakin
INTRODUCE SOME OF THE FOOD USED. TIANBAI IS A FERMENTED BEAN PRODUCT WITH ABUNDANT PROTEIN, WHICH CAN BE USED BY VEGETARIANS. VEGETABLE BEAN PRODUCTS ALSO CONTAIN VITAMIN B12 BUT THEIR LEVELS ARE NOT STABLE, SO FOR STRICT VEGETARIANS THE SAFEST WAY TO TAKE B12 IS TO SUPPLEMENT B12. THE NEPHROMY IS RETRIEVING, THE BEET ROOT HAS THE EFFECT OF DETOXIFICATION, LIVER DETOXIFICATION, ETC., AND CONTAINS HIGH-QUALITY IRON, WHICH IS THE BEST FOOD FOR WOMEN AND VEGETARIANS。
Recipe Recommendations
- black glutinous rice appropriate amount
- beetroot appropriate amount
- heavenly shell appropriate amount
- small cucumber appropriate amount
- Pleurotus eryngii appropriate amount
- seaweed appropriate amount
- black pepper appropriate amount
- black pepper appropriate amount
- organic soy sauce appropriate amount
- sea salt appropriate amount
- raw flour water appropriate amount
- oil a little
- salty and fresh
- cook
- half an hour
- simple
Steps for The black rice rice troupe
1
Sea moss, beet root, Tianpe, cucumber, apricot mushroom
2
Black rice immersed for one night, black rice, soaked water, and a proper amount of water and discharge pan to boil
3
Beet root, cucumber clean strips, Zenbeck stripes
4
The apricot mushrooms are washed and crushed
5
Put a little oil in the pot, pour in the apricot swirl, add black pepper, black pepper, organic sauce, a little fresh water and boil the apricot
6
Powder water, salt of the sea, soak the juice. (The salt of the sea can be added, so it doesn't make me feel bad to eat together)
7
Black rice is on the membrane. Put the rice on the mosaic, Tianbe, beet root, cucumber
8
Finally, we add black pepper apricot mushrooms, which tastes good。
9
Scramble it up and twist it tight。
10
Eat