Tofu shrimp Zongmaru
By VicentaLakin
Tofu is not only brain-capable but also inhibits cholesterol intake. Soyaprotein significantly reduces plasma cholesterol, triester glycerine and low-density lipid proteins, not only preventing colon cancer but also preventing cardiovascular diseases. Shrimp is one of the foods with a high protein content, several or even ten times the size of fish, eggs, milk and a balanced source of human protein. Tofu and shrimp are the organic combinations of the two, which are good and not fat and are suitable for consumption at all ages。
Recipe Recommendations
- North tofu 500G
- shrimp 100g
- flour 150g
- onion 20g
- Jiang 10g
- pepper 5g
- salt 15g
- cooking wine 10g
- eggs 100g
- peanut oil 500G
- salty and fresh
- fried
- three-quarters of an hour
- ordinary
Steps for Tofu shrimp Zongmaru
1
Shrimp is peeled, cleaned and made of salt and wine for 10 minutes。
2
Pires fried, pom。
3
Ginger cut the tail。
4
Onion cut, spare。
5
North tofu, spare。
6
Crush the tofu, add onions, ginger and peppers, and mix。
7
Add eggs, flour, salt, mix。
8
Shrimp sprouts into a proper amount of tofu mud, and bellows。
9
Tofu mud completely wrapped shrimp。
10
The boiler is soared that it burns up to 80% of the heat that the ball is brought down, then it is shaped with a small flipping of shovels and blows to the surface of gold。
11
Out of the pan。
12
It's hot, it's beautiful。
13
Or other dishes, soup, etc。Tofu shrimp Zongmaru Make Tips
When you make a pill, you can get proper water in your hand and make sure it's smooth. Shrimp is covered as much as possible and can be cut off if it is too big。