Tofu fingers
By VicentaLakin
Tofu, which contains the eight amino acids needed in humans, is also of great benefit to the child ' s immunity. There are also abundant proteins and nutrients such as calcium, iron, magnesium and sub-oil acid, soft phosphorus resin, and very high digestive absorption rates. The calcium content of tofu is more than twice as high as that of milk, adding appropriate quantities to the baby and contributing to bone and intellectual development. When tofu is used to make complementary food, it must be boiled and then used, so that the soybeans can be removed and the baby will like it more。
Recipe Recommendations
- North tofu 100 grams
- eggs 2 only
- flour 20 grams
- lettuce 40 grams
- salt
Steps for Tofu fingers
1
Food ready. The egg was later added another one。
2
Cut the tofu block, boil the water, boil the tofu tofu for one minute, and take the asphalt out。
3
Tofu is crushed. Pills are cut。
4
Add eggs, lettuce, even mix。
5
Found a bit dry, added another egg. Add flour to it, mix it。
6
The last paste can drop down like a line. It was poured into a container with thin oil. The grapefruit says that if the final state is dense, it can be regulated with eggs or milk. If it's thin, add flour。
7
Cover membrane and evaporate in flames for 20 minutes。8
When it's ready, take it out for a little cooling, then pull it off, and cut it in stripes. It's so soft, it's easy to chew, it's easy to digest, it's perfect for finger food. We'll find out how delicious it is to try some soy sauceTofu fingers Make Tips
Some of them think that tofu contains plant estrogen and is not suitable for the baby. However, most vegetables, fruits and grains contain plant estrogens, which are not unique to tofu, but are very low in tofu, so the appropriate addition does not cause the baby to mature early。