Vegetable gruel
By VicentaLakin
Today, a beautiful porridge, with groceries and modern vegetables, tastes sweet, sells the eyeballs that attract the baby, and the nutritional value is great. A bowl of vegetable porridge can be given to the baby on a regular basis, and a bowl can fix a meal when it is lazy. Don't underestimate it. It supplements rich trace elements, helps to balance diets and is more beneficial for growth and development. And the grapefruit said that broccoli, which causes the baby to swell, can be added after 10 months. When the baby turns one, the amount of coarse grain can be added slowly and slowly, and eventually half the rice and half the coarse grain. A child under the age of three who has not eaten peanuts either joins in mud or does not add。
Recipe Recommendations
Steps for Vegetable gruel
1
Let's get rice + millimetre + sorghum ready for half an hour。
2
The broccoli cut down and bubbled it with salt water for half an hour。
3
Peanut + Coldwater to boil。
4
When the water was boiled, the rice was added and the fire continued to boil. Start washing carrots, cherdin, rice boiled for 10 minutes and added carrots。
5
Another pot, boil the water, and the orchids pour into the water for two minutes。
6
When it's ready, it's cold water and it's cold。
7
The rice's in the pot for half an hour. The congee's ready。
8
The broccoli joins in pieces, stirs it up, shuts it down and makes a pot。Vegetable gruel Make Tips
THE AVERAGE NUTRITIONAL VALUE OF THE BROCCOLI AND ITS PREVENTIVE EFFECTS ARE RANKED FIRST. COOKED ORCHIDS CONTAIN VITAMINS C, POTASSIUM, FOLIC ACID, VITAMIN A, MAGNESIUM, PERIPATE, IRON AND PHOSPHORUS. IN ADDITION, BROCCOLI CONTAINS CARROTS. ORCHIDS ALSO HAVE THE EFFECT OF MICROBICIDE, CANCER RESISTANCE AND INFECTION PREVENTION. IN ADDITION TO THE CANCER RESISTANCE, THE BROCCOLI CONTAINS A WEALTH OF ANTI-FATAL ACID, WHICH ENHANCES LIVER DETOXIFICATION AND BODY IMMUNITY。