Tofu sprouts

By VicentaLakin

Tofu sprouts
WHEN SHE WAS A CHILD, SHE WAS AN EXPERT IN SOYBEAN SPROUTS AND SOYBEAN SEEDLINGS, WHICH WERE NOT AS ABUNDANT AS THEY WERE IN THE MARKET AT THAT TIME, AND MANY PEOPLE LIKED TO GROW THEIR OWN VEGETABLES OR PRODUCE ANYTHING, AND NOW THINK ABOUT IT AS A NATURAL GREEN AND HARMLESS VEGETABLE, WHICH WAS A “HIGH-END” VEGETABLE. NOW THE PRICE OF SOY SEEDLINGS IN SUPERMARKETS IS ALMOST TWO--THREE TIMES THAT OF SOYBEAN SPROUTS, WHICH ARE VERY SIMILAR TO SOYBEAN SPROUTS, SO THAT THEY CAN GROW THEMSELVES AT HOME, AND YOU CAN TRY TO PLANT THEM YOURSELF. PEAS SEEDLINGS ARE RICH IN NUTRIENTS AND CONTAIN A VARIETY OF CARBINE ACIDS, CALCIUM, B VITAMINS, VITAMIN C AND CARROTS NECESSARY FOR THE HUMAN BODY. THEY HAVE THE ADVANTAGE OF URINE, AQUEOUS, OSMOSIS, PAINKILLING AND DIGESTIVE EFFECTS; PEAS SEEDLINGS TREAT TANNED SKIN SO THAT IT IS NOT GREASY; PEAS SEEDLINGS CONTAIN NUTRIENTS SUCH AS CARROTS, ANTI-FAT ACIDS AND NUCLIDE. THE BEAN SEED TASTES SWEET, FRESH, UNIQUE AND SMOOTH, AND IS USED TO HEAT UP, MAKE SOUP, AND COOKERS ARE NOT LOST TO VEGETABLES ON THE TABLE. THE SPRING IS A GOOD TIME FOR SWEET PEA SEEDLINGS, THE GREEN COLOUR OF PEAS AND THE FRESH SMELL OF PEAS, WHICH IS A VERY GOOD CHOICE FOR SOUP. FOODS SUCH AS MEAT TABLETS, TOFU, ETC., ARE COMMON AND SIMPLE, BUT THEIR TASTES ARE LOW AND THEY ARE NOT MALNOURISHED, ESPECIALLY FOR THE ELDERLY, PROMOTING DEVELOPMENT AND SUPPLEMENTING CALCIUM. IT'S A NICE, LIGHT SOUP, CLEAN, SIMPLE, HEALTHY AND NUTRITIOUS MEAL。

Recipe Recommendations

  • pork loin 50 grams
  • pea sprouts 1 small
  • tofu 1 small piece
  • shrimp 1 small
  • onion 1 teaspoon
  • starch 1 teaspoon
  • cooking wine 1 scoop
  • oil and salt appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Tofu sprouts

  • Make Tofu sprouts step 0
    1
    Prepare raw materials
  • Make Tofu sprouts step 1
    2
    (b) The meat tablets shall be mixed with a proper amount of salt, wine and starch
  • Make Tofu sprouts step 2
    3
    (a) Hot pots of cool oil, in which the onions of garlic will explode
  • Make Tofu sprouts step 3
    4
    I'm going to have to join the dry shrimp
  • Make Tofu sprouts step 4
    5
    Add a proper amount of water and boil the fire
  • Make Tofu sprouts step 5
    6
    Put it in tofu and cook it for two minutes
  • Make Tofu sprouts step 6
    7
    Put it in meat tablets and keep cooking for a minute
  • Make Tofu sprouts step 7
    8
    Add a proper amount of salt and pepper powder
  • Make Tofu sprouts step 8
    9
    Finally join the peas seedling, and when it's boiled, it's off。
  • Make Tofu sprouts step 9
    10
    Here we go。
  • Tofu sprouts Make Tips

    1. The best soup in the family, if not, is made of the simplest, irritated onions of garlic paste and dried shrimp, with a proper amount of water, and boiled into soup. 2. At the level of complication, the unsophisticated tofu goes down first and is then placed in a pickled slice of meat, which is then cooked with pea seed。

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