Recently, the weather has become hotter and hotter, and my appetite has deteriorated a lot. I don't want to eat, especially at night, so I just want to add some mung bean sugar water to relieve the heat.
Therapeutic effect of mung bean: mung bean is sweet and cool in nature, and returns to the heart and stomach meridians; it has the effects of clearing heat and detoxifying, diuretic, relieving heat and relieving annoyance, quenching thirst and strengthening the stomach, and promoting water and swelling swelling.
Mung bean syrup
Recipe Recommendations
- mung bean appropriate amount
- rock sugar appropriate amount
- sweetening
- pot
- an hour
- simple
Steps for Mung bean syrup
1
Wash the green beans and soak them for 2 hours in advance.
2
Put the mung beans into an electric rice cooker, add 8 times the water of the mung beans, and simmer for about 40 minutes, lifting the lid during the process and boiling until the mung beans are soft and rotten. Finally, add the rock sugar.
3
Flip the flip from time to time.
4
You're done, the sweet mung bean sugar water is beautiful.
5
It tastes even better after putting it in the refrigerator.