Meat and tofu
By VicentaLakin
EVERY TIME I GO TO THE SUPERMARKET, I BUY A TOFU, BECAUSE I LIKE IT. I DON'T OBJECT TO BEAN PRODUCTS, BUT FAMILY ATTITUDES TOWARDS THEM ARE NOT TOO ENTHUSIASTIC. IN ORDER FOR THEM TO EAT MORE TOFU, A LOT OF COOKING METHODS HAVE BEEN CHOSEN, WHICH HAVE WORKED. AS OF TODAY, THIS TOFU PRACTICE, ALTHOUGH COMMON AND SIMPLE, WAS NOT EXPECTED TO BE AT THE TABLE. TOFU IS HIGHLY NUTRITIOUS AND CONTAINS IRON, MAGNESIUM, POTASSIUM, SMOKE ACID, COPPER, CALCIUM, ZINC, PHOSPHORUS, FOLIC ACID, VITAMIN B1, MAYOLINE AND VITAMIN B6。
Recipe Recommendations
- Marinated tofu 1 block
- minced meat 100 grams
- leek 1 small
- salt 2 grams
- soy sauce 3 scoops
- boiling water 1 small bowl
- green onion appropriate amount
- ginger slices 2 tablets
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Meat and tofu
1
Tofu cut into two centimetres and see the square. Put water in the pot, remove the soybeans, and make the tofu fragile. The bellies are purified。
2
The oil is in the pot and the heat is in the ginger chips and onions。
3
Put it in the meat to make it white and oil.
4
Put it in tofu, and don't push it in a hurry. Add a little bowl of water, three spoons of soy sauce, two grams of salt, medium and small fire slows down to less soup。
5
Join the cabbage, turn it up。
6
Let's change the cabbage and get out。