Spinach fried meat
By VicentaLakin
There are many practices in spinach, which can be fried, mixed, burned, made of soup, made of porridge and used as a mix. However, yuppies contain a large amount of herbic acid, which affects human intake of calcium, so it is important to boil with a boiled water before cooking. We're usually going to be fresh, but today I'm going to have to go with the raisins, so that the raisins can go together, be more comprehensive, taste more stale, and have three minutes to get to the table, clean and enjoy the spring。
Recipe Recommendations
- pork belly 30 grams
- spinach 1 small
- garlic 3 petals
- wolfberry 3-5 one
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Spinach fried meat
1
Prepare raw materials
2
(b) A boiler of water with a proper amount of salt and a few drops of oil
3
We'll get the spinach in there when it's hot and colored
4
Hot pots of cool oil, with fragrance in them
5
When the silk changes, the garlic is added to it and it's blown up
6
After the fragrances, the spinach, which is watered, goes in and frys
7
Add a proper amount of salt to the plate, and when it's evened, it's full of bubbly。
8
You can eat。Spinach fried meat Make Tips
1. The spinach must be pre-empted with water to remove the herbic acid contained in it, with a small amount of salt and a few drops of oil to keep the green of the spinach; 2. Five Flowers, free of pickles, can be made directly from the boiler。