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By VicentaLakin

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The spring came, and as the thick clothes moved away, the thin coats came to the scene, and the skirts approached. If you don't lose weight at this point, why wear a nice dress in the summer? If you want to wear a nice dress in the summer, hot shorts, of course, you can't have any flesh, so let's move as soon as possible. In recent times, he has been busy losing weight and joining the sports force, while at the same time exercising reasonable dietary control, in order to be able to reach a leaner end more quickly. In fact, vegetables occupy a very high position in our three meals, one of which can be free of meat, but never without vegetables. And today's dish has two very expensive staples: doll food and winter melon. They taste sweet, have slightly higher prices than ordinary cabbage, have similar nutritional value to large cabbage, are rich in vitamins and selenium, have a high chlorophyll content, have rich nutritional value, contain rich cellulose and trace elements and also contribute to the prevention of colon cancer. The melon, on the other hand, contains less fat, less sodium, which favours urine draining, and is an ideal vegetable for diet. Today's version of the "Hami Tonco Dolls" shows very high performance on my table, because it's sweet and sweet, and it's light, but it's not beautiful. Although it is common food, the cooking process is not complicated, it uses a little seameat to bring it up, and it must be made for a few minutes and then set up with winter melons and dolls, tastes good and tastes sweet. It's good for you to be able to cool the fire, remove the fat from the body, decompress the stomach, excrete the toxin, and make you lose weight and beauty, keep a thin body and a beautiful face。

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Steps for ♪

  • Make ♪ step 0
    1
    Get the raw materials ready, and dry seams go for 10 minutes。
  • Make ♪ step 1
    2
    Hot pots of cool oil, put in the bubbling sea rice and go down and get fried。
  • Make ♪ step 2
    3
    I'll put it in the twilight。
  • Make ♪ step 3
    4
    Two minutes of water pouring into the bubbling of sea rice。
  • Make ♪ step 4
    5
    I'll put it in a doll's leaves, and I'll put it in an even。
  • Make ♪ step 5
    6
    When the winter bellows are transparent and the mini-soft dolls are softened, a proper amount of salt is added to the plate, so that the plate is even and the onions are covered。
  • Make ♪ step 6
    7
    Here we go。
  • ♪ Make Tips

    1. The rice is dry and needs to be made 10 minutes in advance, so that the water used for the dry water can be used for the cooking of the winter melons, and 2. The melon can be cooked with transparent and dolly micro-soft, so that salt can be added。

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