Lotus paste
By VicentaLakin
The cotton sugar contained in the Lotus is an appropriate supplement for the old and the young, and is a common nutritional good for those who are chronically ill, post-partum or elderly. For pregnant women, food is available during normal pregnancy, but it is not suitable because of its active blood. It is more appropriate for pregnant women to eat before or during childbirth。
Recipe Recommendations
- lotus seed 60 grams
- milk 200 ml
- sugar 40 grams
- pure water 150 ml
- sweetening
- other
- ten minutes
- ordinary
Steps for Lotus paste
1
Preparation of food: 60 grams of dry tan, 200 ml of milk, 40 g of sugar。
2
Drying of the Lotus into the wall breaker and powdering of the cup。
3
Select the grinding program to start with four minutes。
4
When the grinding is over, the fine lotion powder will fall out。
5
Add 150 ml of pure water and mix it into a lotus。
6
200 ml of pure milk added to 40 g sugar and boiled。
7
Pour the lotus slowly into the pot and keep mixing。
8
The boiled paste is dense enough to draw a gravitation to put off the fire。Lotus paste Make Tips
Lions for powdering must be dried first. In the case of the production of a more humanized lotion milk, it is recommended that the fresh lotus be cored and then added milk, water purification, and directly made from the rice paste program of the entire steel-hot glass of the breaker. A small sum of one person can be used to pollute with a dry lotus and cook with a milk pan。