♪ Mustard blue heart fried meat ♪
By VicentaLakin
The mustard blues, which are fertilized with detoxification, defouling, excruciating and clear-minded, contain large quantities of cellulose and sugar. Prevention of constipation, reduction of cholesterol, softening of blood vessels, prevention of heart disease
Recipe Recommendations
- Chinese kale 300g
- pork 100g
- red pepper a
- oil 20g
- pepper 10 capsules
- chicken essence 2g
- cooking wine a spoonful
- soy sauce a spoonful
- salt 2g
- vinegar a little
- slightly spicy
- fried
- three-quarters of an hour
- simple
Steps for ♪ Mustard blue heart fried meat ♪
1
After washing, remove the leaves and the top flowers, slash the slices。
2
Cut the peppers in two slices, and then cut them into silk。
3
After sliced meat, wine, sauce pickled for about 15 minutes。
4
You put oil in the pot, you heat it with pepper, you heat it up, you boil it, you put onions, you add fresh water。
5
When the boiled water runs out, it pours into mustard blues and peppers, boils out and adds salt, chickens, a little vinegar along the pot and a little fire。
6
Put the plate on the table. It's a little spicy♪ Mustard blue heart fried meat ♪ Make Tips
Scratch it and smell it. Don't go too far。