Return to the pot of lotus root
Lotus root can clear heat and detoxify, promote blood circulation and remove blood stasis. Juice fresh lotus root and drink it can moisten the lungs and promote blood circulation. It is most effective for hot coughs caused by wind cold, and it also has a relief effect on patients with frequent nosebleeds. Cooked lotus root can strengthen the stomach and nourish the spleen, nourish the qi and blood.
Recipe Recommendations
- lotus root one
- pork belly 200 grams左右
- onion 1 tablet
- garlic one
- onion 2 pieces
- Jiang appropriate amount
- soy sauce 1 teaspoon
- salt 1 teaspoon
- chicken essence appropriate amount
- white sugar appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Return to the pot of lotus root
1
Cut lotus root into strips about 1cm thick and 4cm long. Also cut the pork belly into small strips, slice the ginger and garlic, cut the green onions into sections, and cut the onions into sections.
2
Add water to the pan, add 1 teaspoon of salt and a small amount of oil, bring to a boil, add the chopped lotus root and cook for a few minutes. If you like it crispy, you can cook it less; if you like it soft, you can cook it more. Just cook it according to your own taste.
3
Heat the pan, add a small amount of oil, add the pork and stir-fry.
4
Stir-fry until the surface is a little yellow on it, today's meat out of a lot of oil oh, pour out the excess oil, leave less oil on it.
5
Add 1 teaspoon of soy sauce, a small amount of salt, and a little sugar to the pan to color and taste the meat.
6
After coloring the meat, add onions, onions, ginger and garlic and stir-fry together.
7
After frying until fragrant, add lotus root and stir-fry together, add a small amount of chicken essence, and you can take it out of the pot and serve on a plate.