Snow pickles and mashed beans

By VicentaLakin

Snow pickles and mashed beans
POTATOES ARE RICH IN PLANT PROTEIN AND VERY HIGH LEVELS OF POTASSIUM, MAGNESIUM, VITAMIN B AND DIETARY FIBRES, AND CONTAIN HEALTH COMPONENTS SUCH AS ACID IMPLANTATION AND LOW-POLYGIC SUGAR, WHICH ARE BENEFICIAL FOR THE PROTECTION OF CARDIOVASCULAR VESSELS AND FOR THE CONTROL OF BLOOD PRESSURE。

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Steps for Snow pickles and mashed beans

  • Make Snow pickles and mashed beans step 0
    1
    Food products: soybean meat (scaved), mackerel (scaved rinsed), snowseeds (scaved rinsed)
  • Make Snow pickles and mashed beans step 1
    2
    It's hot and hot, and it's rinsed。
  • Make Snow pickles and mashed beans step 2
    3
    Then a proper amount of fresh water boiled to the ground。
  • Make Snow pickles and mashed beans step 3
    4
    Then the corroded mackerel and the snow veal are set up。
  • Make Snow pickles and mashed beans step 4
    5
    Finally, a proper amount of salt。
  • Make Snow pickles and mashed beans step 5
    6
    A proper amount of flavor。
  • Make Snow pickles and mashed beans step 6
    7
    Fashioned, ready。
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