Baked fish
By VicentaLakin
There's more meat on the table and more fish on the weekends, because fish and meat are a little different, because red meat is hot and hot, and when fish is hot, the meat is a little hot, so there's more meat on the table, more fish on the weekends, more fish on the fresh water, more steam, more taste today - roast, with the old mushrooms, soy bean sprouts, I prefer the bean leaves, hot, flat and happy
Recipe Recommendations
- bass art. 1
- soybean sprouts appropriate amount
- cucumber half a
- mushroom appropriate amount
- louver 1 bunk
- onion half a
- onion appropriate amount
- Jiang appropriate amount
- seafood sauce 1 tablespoon
- Pi County bean paste 1 tablespoon
- soy sauce 3 tablespoons
- octagonal 5 rats
- geranyl 5 photos
- pepper 5 stars five
- cooking wine 1 tablespoon
- salt a little
- sugar a little
- salty and fresh
- roast
- an hour
- simple
Steps for Baked fish
1
Prepare the raw materials。
2
First, we'll clean the herring, put a knife on its back, add salt, wine, ginger onions, massage for dozens of seconds, pickle for a quarter。
3
All the dishes are treated cleanly。
4
The salted fish wash up and wash up the oil。
5
After 200 degrees preheating the oven, the fish enter the oven and the mid-level roast for 20 minutes。
6
It's time to make sauce, hot pans, add onions, ginger, all the spices, seafood sauce, soy sauce, soy sauce。7
Put some water in it, smoke it, burn it, burn it for two more minutes, and filtrate it with only soup。
8
I've got two minutes of fresh soup。
9
Add the bean sprouts。
10
Onions, cucumber bars, mushrooms on the bottom。
11
Put on the roasted fish。
12
And the roasted bean sprouts, then into the oven, 200 degrees and 10 minutes in the middle。Baked fish Make Tips
Fish can also be cooked and baked in a fried manner, but it may taste good, but the oil will eat more, which will be detrimental to health. It's more delicious when it's halogenated. 3. Vegetables in it look like they want to join。