Pumpkin apple salad
By VicentaLakin
FRESH PUMPKINS ARE ON THE MARKET, AND THEY CONTAIN STARCH, PROTEINS, CARROTS, VITAMINS, WHICH ARE COMMON TO EVERYONE. IT'S VERY SWEET, VERY DELICIOUS, AND I CAN'T HELP BUT THINK OF IT AS A SALAD WITH APPLES. APPLES ENJOY THE REPUTATION OF THE KING OF FRUITS, OF WHICH VITAMIN C IS THE PROTECTIVE GOD OF THE CARDIOVASCULAR ENVIRONMENT AND THE RADIATION-PROOF FUNCTION OF HEART DISEASE PATIENTS, WHILE CALCIUM IN APPLES HELPS TO EXTRACT SALT FROM THE BODY AND PREVENT ARTERIES FROM HARDENING. AND YOU CAN ADD POTATOES AND FOOD AS YOU LIKE. AND THERE'S A LITTLE LEMONADE IN THE SALAD SAUCE, HONEY, A LITTLE SOUR AND SWEET. FOOD PRODUCTS: 250 FOR PUMPKINS, 150 FOR APPLES, INGREDIENTS: APPROPRIATE CELERY LEAVES, 2 SPOONS OF SALAD SAUCE, APPROPRIATE OLIVE OIL, APPROPRIATE HONEY, APPROPRIATE LEMON JUICE。
Recipe Recommendations
- pumpkin 250 grams
- Apple 150 grams
- celery leaves appropriate amount
- salad dressing appropriate amount
- olive oil appropriate amount
- honey appropriate amount
- lemon juice appropriate amount
Steps for Pumpkin apple salad
1
Prepare your food。
2
Pumpkin cut small pieces and mixed olive oil。
3
Put it in the oven, preheat 190 degrees, 15 minutes。
4
Boil the pumpkin。
5
Apples cut small pieces and squished with lemonade。
6
Make salad sauce, get salad sauce, add lemonade, honey, a little salt, mix。
7
Apples and pumpkins, mix with salad sauce。
8
A few celery leaves decorations, tabletsPumpkin apple salad Make Tips
1. A little lemonade prevents apple oxidation and tastes better. 2. Roasted pumpkins and size and ovens are timed。