The lamb's tail, the cabbage, the tofu
By VicentaLakin
Tofu is nutritious and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant quality protein, with a digestive absorption rate of over 95 per cent. Two tiny pieces of tofu can satisfy a man's one-day calcium demand. Tofu, which is used to feed foods, is used to remediate, dry, dry, clean stomachs, and is more suitable for thermal, stenched, gastrointestinal and post-hot maintenance. Tofu does not contain cholesterol and is used for high blood pressure, high blood resin, high cholesterol and arterial sclerosis and for the medical well-being of persons with coronary heart disease. We should have tofu every week. That's really good。
Recipe Recommendations
- tofu 300 grams
- pakchoi 110 grams
- Yangwei bamboo shoot 60 grams
- salt appropriate amount
- MSG appropriate amount
Steps for The lamb's tail, the cabbage, the tofu
1
Food products: tofu, cabbage (cleaned and cut), goat tails (simmered to remove additional salt)
2
Tofu is torn apart and cut open with a knife and ready for use。
3
Torn the immersed tails of the sheep, cut them on the board, to be used。
4
It's hot and hot。
5
Then, the tofu and the cut tails of the sheep, with a proper amount of fresh water to turn and boil。
6
Then with a proper measure of salt。
7
A proper amount of flavor。
8
Twisted, you know。