Pumpkin is a food with crude fiber that is prone to flatulence. If you are constipation, eating more pumpkin can increase gastrointestinal peristalsis. But if you have chronic diarrhea, you should eat less.
Our family likes to eat pumpkin very much. The most common way to eat it is to make it into a paste and add some sugar. It's delicious.
Drink a bowl in the morning, clean your intestines, and serve it with an oil cake, and you feel very beautiful.
The production is very simple and my family likes it very much.
Rice-flavored pumpkin paste
By PattieWaters
Recipe Recommendations
Steps for Rice-flavored pumpkin paste
1
A small bowl of rice, not too full.
2
Wash a piece of pumpkin without peeling.
3
Cut the pumpkin into small pieces.
4
Wash the rice thoroughly, add the pumpkin, add water, and press the "Babao/Puzzle" button.