Black fungus is good for qi, satisfies hunger, lightens the body and strengthens intelligence, stops bleeding and pain, enriches blood and promotes blood circulation, etc. It is known as the "meat among vegetables" and is called the "black treasure in Chinese food" in the world. It is most suitable for the elderly, especially those with cardiovascular and cerebrovascular diseases. Since one day, Lao Dou's friend doctor told Lao Dou to eat more fungus when she has nothing to do with it. It is good for her health. From then on, there will be traces of fungus on the table at home from time to time.
It is said that black fungus salad is the best way to preserve the overall nutrition of fungus. I will try it next time.
Stir fried pork slices with black fungus
By ElmoreHuel
Recipe Recommendations
- lean meat 150 grams
- black fungus 3
- garlic appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- spiced powder appropriate amount
- salt appropriate amount
Steps for Stir fried pork slices with black fungus
1
Soak dry black fungus for 2 hours, cut off the pedicles, gently rub each piece, wash off the fine sand, pass through water 3 times until there is no fine sand, and drain.
2
Wash the lean meat and cut it into thin slices, add the garlic, salt, soy sauce, soy sauce, and five-spice powder, stir well and marinate for about 30 minutes.
3
Heat the pan, add the fungus and stir fry for a while, and set aside.
4
Heat the oil in the pan, add the pork slices, stir fry until color changes.
5
Pour in the fungus and stir fry.
6
Push the fungus and meat slices to the side of the pan, add oil, and saute the garlic until fragrant.
7
Stir fry onion again, stir fry evenly can be.Stir fried pork slices with black fungus Make Tips
1. Lean meat must be marinated, so that it will be more delicious and smoother after frying. 2. The fungus should not soak for too long, which will lose nutrition. Preferably within two hours.