Garlic toast
By VicentaLakin
THE EGGPLANT CONTAINS PROTEINS, VITAMIN A, VITAMIN B, VITAMIN C, VITAMIN P, FAT, SUGAR AND MINERALS, WHICH HAVE THE EFFECT OF ACTIVE SILTING, SWOLLEN AND BROAD INTESTINES, WHILE ALSO REDUCING CHOLESTEROL LEVELS IN THE BLOOD, PREVENTING ARTERIAL SCLEROSIS, REGULATING HYPERTENSION, ETC., ARE COMMON ON THE TABLE. THE EGGPLANT IS GOOD, BUT IT'S GOOD, IT'S BAD FOR THE BODY, AND IT'S BETTER TO EAT, IT'S HEALTHIER。
Recipe Recommendations
- sweet sauce 1 teaspoon
- Jiang 4 to 5 tablets
- onion 2 pieces
- soy sauce 2 teaspoons
- eggplant one
- Pi County bean paste 1 teaspoon
- garlic one
- edible oil appropriate amount
- minced meat 100 grams
- green pepper one
- red spicy oil 1 teaspoon
- cooking wine 1 teaspoon
- red pepper half a
- sugar 1 teaspoon
- chicken essence 1 teaspoon
Steps for Garlic toast
1
Get your food ready
2
You cut the eggplant in half. You cut the eggplant in half
3
Put it in the middle and put it on a board with tin paper
4
A preheat oven of 200 degrees, 15 minutes in the middle of the fire
5
Garlic is made of mud, ginger and red peppers are washed to cut the seeds and cut the flowers
6
2 tea spoons, 1 tea spoon for sugar, 1 spoon for wine, 1 spoon for sweet sauce, 1 spoon for soy sauce, 1 spoon for red pepper oil
7
A small amount of oil in the pot to heat it up, pour it into the mud, cut it open quickly, boil it to the ground
8
Cleaning the pot, pouring in a small amount of edible oil, making garlic, ginger paste, onions
9
Add a nice sauce and make it smell good
10
I'll pour it into the red meat, and I'll end up with the red pepper and the chicken
11
It's evenly laid on a cuffed eggplant
12
Then put it in the oven, 200 degrees up and down the middle level, and then we'll have 20 more minutes
13
A plate, a little onion flower, smelly house, delicious...
14
It's good to have lettuce on
15
Completed ChartGarlic toast Make Tips
It's a little spicy, but if you like it hot, you can add a little more pepper, pepper, no salt, sweet sauce, soy sauce