The yellow croaker was brought by my sister lg. She brings 2-3 boxes of yellow croaker every time and fills my refrigerator. Sometimes I feel a little depressed looking at the refrigerator! I checked online to find this sauce in Shandong cuisine, so I tried it out. It was salty, fresh and delicious, and it was quite good for rice.
Yellow croaker is rich in protein, trace elements and vitamins, which has a good tonic effect on the human body. For weak and middle-aged and elderly people, eating yellow croaker will have a good therapeutic effect. Yellow croaker is rich in the trace element selenium, which can clear free radicals produced by human metabolism, delay aging, and have prevention and treatment effects on various cancers.
Grilled yellow croaker in soy sauce
Recipe Recommendations
- yellow croaker art. 1
- sweet sauce 2 tablespoons
- sugar 1 teaspoon
- soy sauce 1 teaspoon
- onion 2 pieces
- Jiang 2 tablets
- garlic 2 cloves
- corn oil 2 tablespoons
- cooking wine 1 teaspoon
- salt 1 teaspoon
Steps for Grilled yellow croaker in soy sauce
1
Clean the yellow croaker, cut the fish several times, marinate with salt and cooking wine for 10 minutes, and then rinse it again.
2
Cut green onion into chopped green onion, slice ginger, pat garlic flat and peel.
3
Dip the fish lightly with flour on both sides.
4
Heat the oil pan, fry the fish until golden brown on both sides, and set aside.
5
Use the remaining oil in the pan to fry the ginger and garlic until fragrant.
6
Add 2 tablespoons of sweet flour paste and stir-fry until fragrant.
7
Pour in a small bowl of water, add soy sauce and sugar to boil.
8
Put the fish in and cook over medium to medium heat for 5 minutes, then turn over and continue to cook for 5 minutes.
9
Sprinkle with chopped green onion and cook over high heat until the sauce is a little thick.
10
Salty and delicious.Grilled yellow croaker in soy sauce Make Tips
1. Marinate the fish with salt and cooking wine for 10 minutes, then rinse and cook to remove the fishy smell. 2. The sweet noodle paste I bought is not very salty. If it is too salty, remember to reduce the amount.