Angelica ginger mutton soup

1

Effects of Angelica: nourish blood and regulate blood, regulate menstruation and relieve pain, moisten dryness and smooth intestines.

2

Ginger works better. Efficacy: Relieves exterior symptoms and dispels cold, warms up to stop vomiting, warms lungs and relieves cough.

3

The mutton is warm and nutritious. It is easier to cook with mutton slices, and the soup is also very delicious.

4

In addition, additional medicinal materials: red dates, wolfberry, and a little tangerine peel. You can also add astragalus for better qi replenishing effect. As shown in the picture, red dates nourish the middle and nourish the blood and soothe the nerves.

5

Lycium barbarum nourishes kidney and essence, nourishes liver and improves eyesight, enriches blood and tranquilizes the nerves, produces saliva to quench thirst, moistens lungs and relieves cough.

6

When making medicinal dishes, add a small amount of tangerine peel to enhance the flavor and remove the fishy smell of the meat.

7

Put all the ingredients into a casserole and bring them to a boil over high heat, and then slowly cook over low heat.

8

Then put some sesame oil into the pan and stir-fry over low heat to create the aroma of ginger slices.

9

Add the mutton slices and cook quickly for a few minutes, add some rice wine, and be careful not to fry for too long, because the slices are very thin and the meat will get old quickly.

10

After frying, put it on a plate. After the soup is cooked, add it to the casserole when eating. You can also not stir-fry and add the mutton after the soup is ready, but the aroma is not enough and the mutton smell is very strong.

11

Look at the work. Put it in an electrified pot and continue to heat it, you can eat meat and soup directly, or you can add some green vegetables and mushrooms to eat it as a small hot pot. Looking at the steaming mutton soup, do you think of Bai Juyi's poems: Green ant new fermented grains wine, red mud small stove, late and snowy days, you can drink a cup without any

Efficacy of Angelica and Ginger Lamb Recipe: Warms the liver and nourishes the blood, dispels cold and warms the kidneys. Dear sisters, if you have symptoms such as cold hands and feet or a cold uterus, hurry up and make this soup during winter to condition your body. Also, if our male compatriots have kidney yang deficiency (pale complexion, clear and profuse urine, cold hands and feet, impotence), they can also take it. Note: If you have a cold, fever, or are suffering from a tumor, try not to eat medicinal meals. Traditional Chinese Medicine emphasizes prescribing medicine according to the symptoms. We need to find medicinal meals suitable for our own physique for tonification; only then can we achieve health preservation and wellness. After drinking the lamb soup, follow it with a plate of healthy and delicious dessert: If everyone likes it, I will introduce this dessert next time. My eyes are blurry from looking at pictures today, so I need to take a rest.