Spicy fish
By VicentaLakin
It's Sunday, the kids are at home, they've improved their meals, they've bought three scallops for roast. The spicy scent is delicious, and they'll be on CDs in a while! The mackerel is fine and of high nutritional value, containing 13 grams of protein and 11 grams of fat per 100 grams of meat and containing large quantities of minerals such as calcium, phosphorus and iron. The platinum is extremely valuable. It's dysentery, it's dysentery, it's kidneys, it's dysentery, it's dysentery, it's dysentery
Recipe Recommendations
- crucian carp three
- Pi County Douban 2 tablespoons
- Spicy hot pot base a small piece
- pickled ginger 2 blocks
- Soaked red pepper a
- peppercorns appropriate amount
- onion a
- cucumber a
- thousands of a
- soy sauce appropriate amount
- garlic a
- coriander three
- celery a
- white sesame appropriate amount
- cooked peanuts a
- cumin powder appropriate amount
- medium spice
- roast
- half an hour
- simple
Steps for Spicy fish
1
Three fish
2
Scratch it off
3
Take out the internal organs, the gills, the black membranes
4
Fish on both sides
5
Put it in ginger, onions, salt all over the body, rub it in the stomach for 15 minutes
6
More celery
7
I'll prepare the spics, the soybean petals, the base of the fire pots, and make ginger, pepper, garlic, cut, peppers
8
Take the cucumbers, the thousand chees
9
Iron pots dry, a piece of old ginger, fish-resistant casseroles, with non-cooked pots
10
I'm going to go to the right amount of fish, I'm going to go to the bottom and I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom, I'm going to go to the bottom
11
The boiler is filled with oil, 50% with soybean petals, red oil from the bottom of the pan
12
And then we'll go down and we'll put some chimpanzee on the peppers, some peppers, some rice
13
I'll burn it in the proper amount of water and the right amount of sauce
14
Onions, thousands, cucumbers
15
Get the grill ready, get some food down there
16
I'll put the fish in, I'll put the rest in, I'll spread the sesame, the preheat oven
17
Put it in the middle of the oven, 180 degrees, fire up and down in about 20 minutes, powdered and roasted in the last two minutes
18
Take it out, spread it out, fragrances, smells good, eat itSpicy fish Make Tips
One, you can have your favorite two, each oven is different, the temperature is fixed by your own oven