Sodium white
By VicentaLakin
Platinum contains a large number of nutrients, the most abundant of which are in carbohydrates, proteins and fats. In everyday life, there is often more white food, which can provide adequate nutrition to the human body, thereby maintaining its normal functioning and ensuring its health. And the nutrients contained in the white form act as a robust body, which can effectively increase the resistance and immunity of the human body at a suitable level of consumption, thus effectively combating diseases。
Recipe Recommendations
- Zizania 240g
- carrots 65g
- garlic appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for Sodium white
1
Preparation materials
2
White off the skin。
3
Carrots, white slices, garlic cut to the end。
4
The boiler is boiled with water, which can be boiled for a while, because it contains herbic acid, which makes the white taste sweeter. You don't have to pull cold after the water. Just get the controlled water。
5
Hot pots of cool oil with a fragrance of garlic。
6
first the carrots, then the β-carrots are soluble, and then the carrots get softened and red oil comes out, and then the water is white。
7
A couple of times, you can add the right amount of salt, the right amount of chicken, and you can make a pot。
8
It is relatively light, but nutritious. You can eat more。