Frozen eggplant
By VicentaLakin
in the way the eggplant is eaten, the cold eggplant is the healthiest way: one, no skin. the eggplant skin contains vitamin b, unfortunately. 2. short heating time. only about 10 minutes of heating would allow for the evaporation of the eggplant, with less nutritional loss. 3. low lipid health. it is well known that eggplants are special oil-sucking foods, which are not odour-free, and that they are mixed only with spices, or with a small amount of fragrance, which is much lower in fat。
Recipe Recommendations
- purple eggplant 4 pieces
- red pepper one
- onion 1
- salt 3g
- Very fresh. 4 teaspoon
- vinegar 3 spoons
- MSG appropriate amount
- white sugar 1 spoon
- chili oil 1 spoon
- pepper oil 1 spoon
- garlic 2 cloves
- ginger appropriate amount
- lard appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for Frozen eggplant
1
Prepare the food
2
Go wash the eggplant, change four pieces each, put it in the plate
3
Add pig oil
4
Put it in the steam pan. Fire in 3 minutes
5
Paprika Chest, onions to shreds
6
We'll have a red pepper in three minutes
7
Garlic ginger cut the end
8
Everything you need
9
I'll add salt and ginger garlic to the bowl
10
Add a spoon of pepper oil
11
Add Flavor
12
Half a spoon of sugar
13
Add a spoon of pepper
14
Join the onion flowers, evenly blended
15
I'm gonna rip a good eggplant with my hands
16
Put some Paprika in the bowl and get some sauce
17
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Product Map AdvantageFrozen eggplant Make Tips
The sauce can be added as you like