The lettuce leaves are a bit bitter and are often thrown away by people, but they don't know that their nutritional value is higher than that of the stem. For example, carotene is 9.7 times higher than that of the stem, and vitamin C is 14 times higher than that of the stem.
lettuce leaves [lettuce leaves] have high nutritional value, and there are many kinds of cuisine cooked. Whether steamed, stewed, or fried, lettuce leaves have a strong flavor and rich nutrients. lettuce leaves [lettuce leaves] also have high dietary nutritional value.
As a cool plant, lettuce leaves can also help curb excessive facial oil secretion.
lettuce leaf egg steamed buns
By LeannBins
Recipe Recommendations
- lettuce leaves 400g
- baking powder appropriate amount
- eggs appropriate amount
- flour appropriate amount
- milk appropriate amount
- sesame oil appropriate amount
- spiced powder appropriate amount
- white sugar appropriate amount
- salt appropriate amount
- oil appropriate amount
Steps for lettuce leaf egg steamed buns
1
Pour the yeast, sugar, and baking powder into the flour, pour the milk in portions, knead it into a smooth dough, cover with plastic wrap, and ferment until it is 1.5 to 2 times the original size.
2
Put the lettuce leaves into the pot and soak them in water, remove them out, squeeze them dry, and chop them up.
3
Put oil in the pan and heat it up, pour in the egg liquid and stir fry until shredded eggs.
4
Add lettuce leaves, add salt, five-spice powder, and sesame oil and mix well.
5
Squeeze the dough, knead the dough to vent, knead it until smooth, knead the dough into long strips.
6
Cut into evenly sized doses.
7
Take a dose, roll it into a round piece, and add the filling.
8
Wrap it into steamed buns.
9
Put it in a steamer with boiling water and steam for 15 minutes.