Vacuate fish

By VicentaLakin

Vacuate fish
THE FISH CONTAIN PROTEIN, FAT AND CALCIUM, PHOSPHORUS, IRON, IODINE AND VITAMIN A, B, ETC., SEXUAL TEMPERATURE, ODOUR, WARM STOMACH AND SPLEEN. THE EVAPORATION IS THE BEST WAY TO PRESERVE NUTRIENTS, SINCE THE EVAPORATION OF FISH IS THE MOST SUCCULENT AND DELICIOUS。

Recipe Recommendations

  • hairtail 1000 grams
  • chives 80 grams
  • Jiang 20 grams
  • millet spicy of 2
  • seafood soy sauce 10 grams
  • peanut oil 20 grams
  • cooking wine 10 grams

Steps for Vacuate fish

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    1
    Cleaning of fish
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    Cut the fin; remove the head
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    Cutting the fish open with scissors
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    The removal of a black membrane of the internal and surface parts; the removal of the internal organs requires the removal of blood stains beneath the internal organs, which is the main source of fish
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    Clean up with water; cut fish to 2 cm in reserve
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    A 15-20-minute meal will be made with fish
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    Onion slices, ginger cheesy, millimetre cheesy spares
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    (a) The pickled fish is put into the plate, and a large amount of onions and ginger silk is spilled over the fish
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    When boiled water is burned, the fish is fed into the boiler, and after 8-10 minutes of evaporation, the onions on the surface, the ginger silks, and the onions are removed
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    (b) Burning peanut oil into hot heat in the pot; and pouring hot oil on fish
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    It is then poured into soy sauce or steamed fish oil; at the end, peppers can be used。
  • Vacuate fish Make Tips

    One, silver scavengers with fish surfaces, which are not saturated fatty, and which reduces cholesterol (the three heights can eat more fish); two, which has a blood line under the diaphragm and internal organs, which is the main source of the scavenger, which must be removed; three, pickle fish, which has to flip two times in the middle, so that it can be better to scavenger; four, scavenger fish, which must be burned open before it can be steamed; five, steaming times must be controlled and over time, and fish meat will grow old; six, oil must be hotter and then warm, so that the fresh smell of fish can be pumped more efficiently; and seven, seafood sauce oil can be replaced with steamed fish。

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