Mangochia seed and milk pudding
By VicentaLakin
THIS MANGOCHIA-CREAM PUDDING, WHICH IS SIMPLE AND SIMPLE NATURAL, TASTES LIKE QQQ SMOOTH, SO SWEETS CAN BE HEALTHY AND DELICIOUS, AND YOU WANT A SPOON FOR THE SUMMER, TOO
Recipe Recommendations
- pale coconut milk 400ML
- maple syrup 60ml
- chia seeds 50g
- mango of 2
- sweetening
- cook
- ten minutes
- simple
Steps for Mangochia seed and milk pudding
1
Food preparation: Qia seeds, maple syrup, light coconut
2
when a can of light coconut (400 ml) is boiled into a small fire in the pot, three spoons of maple syrup (approximately 60 ml) are poured, and evenly mixed to shut down the fire and provide backup。
3
take a bowl and pour it into the 50 gchia seed, then pour the cooler coconut juice slowly into it, and mix it quickly, so that the zia seed may fully absorb the coconut juice and so expand it。
4
The Zia seed juice, after mixing, keeps it still for a while, allowing the Zia seed to expand better, then pour it into the pudding cup, and put it in the freezer for 12 hours。
5
The Zia seed juice, after mixing, keeps it still for a while, allowing the Zia seed to expand better, then pour it into the pudding cup, and put it in the freezer for 12 hours。Mangochia seed and milk pudding Make Tips
1 Kopp Small Knowledge: Qia Seeds, Europe and America are known as “super-foods”, which contain a wealth of plant full protein, dietary fibres, antioxidants, Omega-3, which provides a comprehensive balance of our nutrients. Rich dietary fibres can increase our abdomen and help us improve our intestinal health. It absorbs 16 times its importance, so it creates a gel feeling, and when it comes out, it tastes like a QQ-bomb. 2. Apart from mangoes, you can add other fruit you like, such as strawberries, blueberries, etc。