Cool
By VicentaLakin
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Cool

1
The celery picks out leaves to wash into small pieces, the carrots go to the skin to cut into thin pieces, and the boilers burn out the water, and then they pour it into cold water
2
The luminous lumbers in the open water, fresh clean-up from the mackerel to the small container. Medium
3
Favorite sugar, salt, rice vinegar, chili oil, soy sauce, comfluent taste
4
When you've mixed it up, you put it on the plate
5
It's a nice new dish
6
The vegetables are good and good when they're cold
7
I'll have a little white burnCool Make Tips
The nutritional value consists of about 20 grams of fat, 45-53 grams of protein, and a wealth of dietary fibres, vitamins and mineral elements per 100 grams of rotting bamboo. Not only is the corrosive protein content in the corrosive bamboo, but it is close to 100 per cent because the amino acid composition of the cortex is very close to human needs and is more easily absorbed into humans. 1. The high levels of corrosive acacia are two to five times higher than other pulses or animal foods, and it plays an important role in brain activity and therefore has a good brain function and is effective in preventing Alzheimer ' s. 2. The long-term use of the bamboo, which is a fine part of the soybean soybean sour and contains a wealth of egg phosphorus, can reduce cholesterol levels in human blood to prevent hyperlipid sclerosis and artery sclerosis; its secondary soybean slurry also reduces cholesterol in serum, in addition to inflammation and ulcer resistance. 3 The mackerel contains a variety of minerals, supplements calcium, prevents osteoporosis due to calcium deficiency, enhances bone development and enriches the essence of soybeans and is a nutritional champion in beans。