"Luffa porridge has the effects of clearing heat, resolving phlegm, cooling blood and detoxifying. It is suitable for diseases such as intestinal wind, hemorrhoid fistula, collapsed band, blood stringers, furuncle, milk obstruction, and carbuncle swelling."
Eating loofah porridge often in summer is a good choice.
loofah porridge
By AlBailey
Steps for loofah porridge
1
Ingredients: loofah, rice.
2
Peel the loofah.
3
Cut into hob pieces.
4
Wash the rice thoroughly, bring it to a boil over high heat, and cook it over medium heat until it is medium ripe.
5
Add the loofah and cook.
6
Cook it well, add some salt to taste when taking out of the pan.