Jade Jade Soup
Luffa contains B vitamins to prevent skin aging, vitamin C to brighten skin and other ingredients. It can protect the skin, eliminate plaques, and make the skin white and tender. Therefore, the luffa juice is called "beauty water". Eating more loofah for women can also help regulate irregular menstruation. Confused eggs have the functions of cooling, improving eyesight, soothing liver, lowering blood pressure, and stimulating taste. (Because of this reason, this soup was born today! Wakaka ~~) It is definitely for digestion, acid reduction and sterilization! When eating greasy food with this digestion soup, you can enjoy the delicious food without worries ~~
Recipe Recommendations
- loofah appropriate amount
- preserved eggs appropriate amount
- garlic appropriate amount
Steps for Jade Jade Soup
1
Scrape off the outer skin of the loofah and cut it into long strips, cut the preserved eggs into dices, and chop the garlic into paste.2
Stir fry minced garlic and preserved egg cubes with a little oil, add loofah, stir fry until half done.3
Add water to the pan and bring to a boil, and continue to cook for about 5 minutes.4
Add water to the pan and bring to a boil, and continue to cook for about 5 minutes.Jade Jade Soup Make Tips
1. Luffa is rich in juice, so it should be cut and cooked just now to prevent nutrients from flowing away with the juice. 2. When cooking loofah, you should pay attention to keeping it as light as possible, using less oil, thickening the color thinly, and using MSG or pepper powder to enhance the flavor, so as to show the tender and refreshing characteristics of loofah. 4. The taste of loofah is clear and sweet. It is not advisable to add heavier sauces such as soy sauce and bean paste when cooking to avoid grabbing the flavor.