Spinach buns

By VicentaLakin

Spinach buns
THE SPINACH BUNS USE SPINACH JUICE TO MIX FLOUR WITH RAW FLOUR, AND TWO COMBINATIONS ARE MADE OF BUNS. VEGETABLE MEATS, ONIONS, SPINACHS, WELL-MOVED PIES IN THE FRIDGE, CONDENSED JUICE, AND A LOT OF THIN FRAGRANCE. THE SPINACH IS RICH IN A VARIETY OF VERMIN SUCH AS CARROTS, VITAMIN C, VITAMIN K AND MINERALS. SPINACH IS A NUTRITION MODEL IN VEGETABLES, WITH BLOOD SUPPLEMENTATION, DRYING, CLEAN SKIN, ANTI-AGE RESISTANCE, PROMOTION OF METABOLISM IN THE HUMAN BODY AND SLOW AGEING。

Recipe Recommendations

  • flour 500 grams
  • spinach juice 130 grams
  • yeast 5 grams
  • pork belly 600 grams
  • spinach 400 grams
  • chives 400 grams
  • peanut oil 6ml
  • salt 7 grams
  • ginger 3 grams
  • soy sauce 3ml
  • chicken powder 2 grams

Steps for Spinach buns

  • Make Spinach buns step 0
    1
    Spinach washes the juice, 250 grams of flour, 130 grams of spinach juice, and yeasts 2.5 grams, rubbing them into smooth spinach noodles; 250 grams of flour, 2.5 grams of yeasts, 125 grams of clean water, rubbing them in the face, and two lids, so that their fermentation is twice as large。
  • Make Spinach buns step 1
    2
    (a) Use of the fermentation time of the noodles to wash spinach, pellets for skin slices and onions
  • Make Spinach buns step 2
    3
    (a) The scrambling machine, with spinach, onions cut, oil, salt, raw smoke, ginger and chicken powder
  • Make Spinach buns step 3
    4
    A fermented spinach pasta, a exhaust smooth pasta
  • Make Spinach buns step 4
    5
    A long-growing spinach pasta
  • Make Spinach buns step 5
    6
    The fermented pasta, the growth strip, and the spinach noodle
  • Make Spinach buns step 6
    7
    Spinach pasta rolls up, slices the face into the same equals and folds into buns
  • Make Spinach buns step 7
    8
    Put it in a spinach pie; close the mouth and crush it into the shape you like
  • Make Spinach buns step 8
    9
    Here's the bag
  • Make Spinach buns step 9
    10
    Packed bags, placed in a steam cage, 15 minutes quiet and fermented twice
  • Make Spinach buns step 10
    11
    The water is boiled, placed in the pot, 15-18 minutes of evaporation and 3 minutes of fire。
  • Spinach buns Make Tips

    1. Spinach juice comes in order to be good for buns; 2. flour-to-water ratio is 2:1, with different temperatures and different rates of water use; 3. fermentation is associated with flour and temperature, with some slightly longer fermenting times。