Furong three delicacies fish ball

By LoraineRath

Furong three delicacies fish ball
Ingredients: salt,shrimp,scallops,eggs,cooking wine,salad oil,fish

Recipe Recommendations

  • fish 200 grams
  • scallops 100 grams
  • shrimp 100 grams
  • eggs of 4
  • cooking wine appropriate amount
  • salad oil appropriate amount
  • salt appropriate amount

Steps for Furong three delicacies fish ball

  • Make  step 0
    1
    Prepared materials.
  • Make  step 1
    2
    Wash the fish meat, wash the shrimp meat, wash the scallops, mix and chop them.
  • Make  step 2
    3
    Add salt, cooking wine and pepper to the chopped mud and stir well to make meatballs.
  • Make  step 3
    4
    Eggs Take 4 egg whites and beat well with a little salt.
  • Make  step 4
    5
    Put the egg white on the pan and steam for 7 minutes, then solidify and take out.
  • Make  step 5
    6
    Pour the meatballs into the clear soup, cook them, remove them and set on a plate.
  • Make  step 6
    7
    Wash the cabbage heart, put the cabbage heart into the pan, add salt, and stir-fry the chicken essence.
  • Make  step 7
    8
    Insert shredded carrots into the roots of the green vegetables and place them in a protein plate.
  • Make  step 8
    9
    Place the cooked meatballs on the heart of the green vegetables.
  • Make  step 9
    10
    Add the base oil to the pan, add soup, salt, chicken essence and wet starch to thicken.
  • Make  step 10
    11
    Pour the hooked sauce on the plate.
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