Muscle mushroom tofu
By VicentaLakin
When the tofu of mushrooms and bean is burned, it's better to put some cerium oil in it, but when it's ready, it's a little too single-colored, and it happens to have a washed eardrum on its hand and put it in a bag. Wood-earth is rich in vitamins and nutrients, and is good for the body; in particular, it contains very high calcium, two to three times as high as spinach, and has very low levels of herbic acid, which is the preferred economic course for calcium supplementation. It's a simple three-sortware diet, but it's a perfect combination. There's no meat, but whether it's mushrooms or tofu bubbles, it tastes like meat。
Recipe Recommendations
- bean curd puff
- mushrooms
- Malabar spinach 1 handful
- soy sauce 1 scoop
- oyster sauce 1 scoop
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Muscle mushroom tofu
1
Prepare raw materials
2
Hot pots of cool oil, put in mushrooms and rinse
3
It's not like we're going to have to do something about it
4
A few days later, they added a proper amount of sauce and some water
5
Add an appropriate amount of pelican oil and cook it for two minutes
6
Add a proper amount of salt to the taste
7
Put it in the eardrums and make it paste until it changes color and is in the disk。
8
Here we go。Muscle mushroom tofu Make Tips
First, fresh mushrooms will be made, then tofu will be put in tofu, and then boiled with soy sauce, neptunium and an appropriate amount of water stew for two minutes, then salted; 2. The cuisine will be put in the end, and then it will change colour, so that the colour will be coloured and other green leaves will be available。