Potato trotters
Pig trotters and pig skins contain a large amount of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological functions of the body and the water storage function of skin tissue cells, moisturize and maintain a moist state, prevent the skin from prematurely wrinkling, and delay the skin. The aging process. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, digestive tract bleeding, hemorrhagic shock gel ischemic brain. It is also suitable for the elderly after major surgery and during recovery from serious illness. Help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women. Traditional medicine believes that pig's trotters have the effect of strengthening the waist, replenishing the knees and opening the breast, and can be used for soreness of the waist and knees caused by kidney deficiency and postpartum lack of milk. Moreover, eating more trotters has a breast enhancement effect on women. -- from Baidu Encyclopedia
Recipe Recommendations
Steps for Potato trotters
1
Thaw the trotters beforehand and clean them.
2
Boil water in the pot, blanch the pig's trotters to remove blood stains.
3
Remove the pig's trotters, rinse them with cold water, and pull out some difficult hairs on the pig's trotters again.
4
Prepare the inner liner of the electric pressure cooker, add the processed pig's trotters, add star anise powder, soy sauce, salt, ginger slices and chopped garlic.
5
Add water to the inner container of the electric pressure cooker, just flood the pig's trotters. Put in the electric pressure cooker, turn to the "pig's trotters" position, and wait for half an hour.
6
While waiting, prepare chopped green onions.
7
Peel two medium potatoes, cut into pieces, and soak in water to remove starch.
8
When the pig's trotters are almost ready, heat the pan with oil and fry the potatoes. When the potatoes are ripe for six or seven, place them on a plate for later use.
9
Bring out the pressed pig's trotters.
10
Pour out the remaining oil from frying the potatoes, heat the pan, remove the pig's trotters and place them in the pan. Don't specifically control the moisture, stir fry. During the stir-frying process, add appropriate amount of soy sauce to color the pig's trotters and color them evenly., the juice is almost out of stir-fry. Remove from the pan and plate, and sprinkle with some chopped green onion.
11
Put the potatoes and the soup pressed with the trotters in a wok and simmer for about 15 minutes. The potatoes are ripe and the soup has become obviously thick. Sprinkle with chopped green onions and remove from the pan.
12
Place the potatoes around the trotters and evenly pour the trotters soup. The fragrant and delicious potato trotters are born!Potato trotters Make Tips
After pressing the trotters in a pressure cooker, stir fry them in a frying pan to make the trotters chewy, not too soft and have no taste. Therefore, when stewing potatoes, you cannot put pig's trotters in and stew together.