How to make Spuded potatoes - VicentaLakin's Recipe

Potatoes are flat, and they function in the stomach, transmutation, spleen, aerobics; they improve the gastrointestinal function, and they all have a certain effect on the constipation of stomach ulcer, gestal ulcer, chronic cholesteritis and hemorrhoids. Potatoes contain a wealth of vitamins and trace elements such as calcium and potassium, which are easily digestible and suitable for all ages. Potatoes, because of their nutritional richness, have the reputation of “underground ginseng”. Because of the advantages of eating potatoes more often, my family often cooks them。

Recipe Recommendations

potatoes of 2

lean meat 150g

peanut oil appropriate amount

salt appropriate amount

cornflour appropriate amount

Jiang appropriate amount

water appropriate amount

Hot stir-fried fresh dew 1 tsp

Steps for Spuded potatoes

Potato peels, just a thin layer. It can also rub the surface of potatoes with a ball of steel, and easily removes the skin from the thin layer and does not damage the “meat” inside. Potato Chet, right after the cut。